How Prenatal (and Postpartum!) Massages Are Great for Moms and Babies Alike

So you're expecting to birth a new family member sooner than you're probably ready. And maybe you already know the benefits of a soothing massage from your pre-pregnancy days. But now you’re being inundated with list after list of things that you can and can’t do during your pregnancy; things that are good for your baby’s development, and things to avoid to keep your baby healthy.

​Suddenly, every part of your routine, and everything you do is in question: Is this healthy for my baby?

​Pregnancy can be a tiring job-- your body is legitimately working overtime. And you totally deserve some pampering to relieve those aches and pains and to just unwind. But is massage the best way to do that? Can you get a massage while pregnant? Are you putting your baby at risk, or are you benefiting your baby by taking care of yourself?

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