Maternity Services

Crystal Swanson, Massage Doula. black doula. home birth. water birth. military doula. military home birth
D.H. homebirth. Photography by Jennifer Lambson

Doula Services

Maternity Coaching
What is a “Massage Doula”?
The word “doula” comes from the Greek word meaning “servant” or “Handmaiden” and is used to describe someone who assists a woman through labor. A birth doula is a professionally trained childbirth assistant who sees the mother throughout her pregnancy, labor, and after birth to provide emotional, physical, and informational support. 
As your Massage Doula, I also bring all my skills as a licensed massage therapist who trained & certified in massage for pregnancy, labor, and postpartum.

Read more...​​
​What are some of the benefits of having a doula?
Women cared for during labor by a birth doula, compared to those receiving usual care were
  • less likely to have unnecessary interventions
  • MORE confident in their pain management choices and coping skills, being less likely to use any analgesia or anesthesia
  • IMPROVED communication with their care providers
  • MORE satisfied with or positively rate their birth experience, feeling heard and supported throughout
What is a “Maternity Coach”?
A maternity coach provides guidance, information, education and resources to parents during all stages of expectancy, from trying to conceive all the way thru postpartum to help them make informed choices and ease their transition into parenthood.
As your Maternity Coach, I guide you in how to determine what options are necessary, relevant, and helpful to you. Ultimately saving you time, money and energy! 
​Who benefits from maternity consulting?
Parents-to-be who seek assistance for many reasons, including:
  • feeling stressed and overwhelmed by the preparation process
  • seeking guidance and information of the process and preparation timing
  • on bed rest, working full-time, or just far away from family and wanting some extra help in handling preparations
  • struggling with infertility, taking step to improve fertility, and seeking information and resources during the preconception stage.
​Initial 30 minute Discovery call is always FREE. During this call we will get to know one another and you can decide if we click and if I will be a good fit for your needs. If you'd like to meet "face-to-face" (in-person or via video) the cost is $50 for a longer 60 minute Discover Call "follow-up" (can be used as a follow-up to the initial discovery call or as a stand alone discovery call).
An effective doula/coach for one person may not be a good match for another; personal chemistry is important. During your free discovery session my aim is for you to be sure you feel comfortable enough with me to develop the deep trust so necessary for this transformational journey.

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Massage Doula for Your Labor & Birth

We'll have several visits and check-ins over the course of your pregnancy to define and clarify your options and preferences, as well as filling your "toolbox" with skills and techniques for you and your partner to use during labor.
During your labor and birth, I will provide as much support and guidance as you (and your partner) need to bring forth your birth vision and facilitate the most positive birth and immediate postpartum experience attainable.
As you move into your postpartum recovery, we'll have a couple more visits to ensure you and your family are transitioning well and have any additional resources your may need. I'll also be available to listen as you process your birth story and to answer questions during the 1st half of your 4th trimester.
Crystal Swanson, Massage Doula. black doula. home birth. midwife. labor ball. counterpressure.
D.H. homebirth with Janet, CNM. Photography by Jennifer Lambson

Maternity Coach for Your Baby Planning

If you don't want/need the full support of a doula (or you're still in the preconception phase), I can help you​ prepare for the new changes coming to your family by giving you the tools you need to make educated decisions. Whatever your needs, I will help you design a customized maternity plan for you new life and baby according to your individual parenting philosophy, personality, interests and lifestyle. My goal is to help you choose the best options for you and your baby, so that you can become the parent you want to be while enjoying the process, stress-free. 
For both options, you will have unlimited  text and e-mail support to answer your questions and offer suggestions and support throughout our time together. 
***
I will provide support as your doula for any choice of birth environments, either in-person or virtually. Please check birth attendance availability calendar, if you're wanting full doula support. If your estimated due date is unavailable, maternity coaching and massage services are available anytime during your preconception, pregnancy, or 4th trimester.

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Massage Doula & Maternity Coaching Packages

All services are provided as packages with varying price ranges to meet your financial needs.
Don't let cost be a deterrent, payment plans are available for some packages!
Massage Doula Package ($950)
  • Prenatal and postpartum visits (6-7hrs of "face-to-face"* time)
  • Limited access to online programs, with Bronze membership for [M]otherboard Birth App
  • ON CALL starting at 38 weeks gestation, earlier if high risk for preterm or expecting multiples
  • Birth Attendance* - from onset of active labor thru at least 2 hours after birth​
  • ​Belly binding service*, bind included
  • email and phone/text support throughout pregnancy and up to 6 weeks postpartum
  • Discounts on prenatal and/or postpartum massage add-ons
 *Prenatal and postpartum visits are provided in a combination of video/virtual appointments and in-person appointments. In-person birth attendance may be limited by hospital COVID-19 policies, in which case at home labor support will be in-person and labor support will continue by virtual means upon hospital admittance. Belly binding will be performed at your in-person postpartum visit.
A la carte support
  • single maternity consultation (or add-on): $100/hr
For those only wanting occasional information support, specific questions answered, or assistance with birth planning. Without the full doula service.
Virtual Only Support ($750)
  • Prenatal and postpartum visits (6-7hrs of "face-to-face"* time)
  • Limited access to online programs, with Bronze membership for [M]otherboard Birth App
  • ON CALL* starting at 38 weeks gestation, earlier if high risk for preterm or expecting multiples
  • Labor and birth attendance*: 3hrs of video included, then additional +$50/hr thereafter). Unlimited text and phone call support throughout labor
  • email and phone/text support throughout pregnancy and up to 6 weeks postpartum.
​ *Prenatal and postpartum visits are provided as video/virtual appointments. Home and hospital labor support will be available by virtual means through intermittent video check ins. Hourly rate will be charged to card on file for video support after 3 hours have been used. 
Fertility/Prenatal Prep - Maternity Coaching Packages 
  • 5 hrs of "face to face"* time: $475
  • 3 hrs of "face to face"* time: $275
  • each prepaid series includes access to an exclusive online only program*, and email & phone/text support up to 4 weeks from final consultation​
Please review the Terms of Use for Online Programs & Products.

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Crystal Swanson, Massage Doula. black doula. home birth. water birth. military home birth. massage during labor.
D. H. homebirth, massage between contractions. Photography by Jennifer Lambson

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Travel Fee

For any drive distance greater than 25 miles from 80922 zip code, there will be an assessed travel fee. This cost will be added to your invoice and will cover all the visits involved in your chosen package.
*Availability per year for  "no-cost" services are very limited and based on available funds. Families utilizing this service will receive doula care without the add-on Massaging Your Pregnant Partner Course. Massage will be charged separate service.*
**Prices and Packages subject to change at any time.**

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Serving the Colorado Springs area, including: Black Forest, Falcon, Fountain, Manitou Springs, Monument, and Peyton, 
Fort Carson, US Air Force Academy, Peterson AFB, Schriever AFB.
​Additional travel fee will incur for services outside this area, see Services for details.
Discounts available on most services for Military families. Proof of service required.

Hours

  • Weekday and Weekend Availability
  • By Appointment Only

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719-203-5793

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